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headers already sent by (output started at [ROOT]/includes/functions.php:3858) [phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4738: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3858) [phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4739: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3858) [phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4740: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3858) [phpBB Debug] PHP Warning: in file [ROOT]/includes/page/functions_page.php on line 414: count(): Parameter must be an array or an object that implements Countable Die Ecke • Newsarchiv vom September 2008
Die Ecke
Hier ist nun das Forum der <a href="../news.php" target="_blank">Ecke</a>
So, diesen Lauf habe ich auch geschafft (auch ohne Andy ). Das Wetter war schön, wenn auch eine wenig kühl. Ich war gut drauf, fühlte mich gut (was ich wohl den Kohlehydraten, die ich einen Abend vorher zu mir nahm, zu verdanken hatte ) und war motiviert durch meine Familie und meine Freundin Tanja, die an der Strecke standen und mich anfeuerten Das machte sich auch in meiner Zielzeit bemerkbar.
Hier, auf einer Strecke von 10km um die Alster in Hamburg, bin ich meine persönliche Bestzeit von 1:03:59 h gelaufen. Zwei Minuten schneller als bei dem 10km CityBKK Lauf vor 2 Monaten