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Die Ecke
Hier ist nun das Forum der <a href="../news.php" target="_blank">Ecke</a>
Den ersten Lauf im neuen Jahr habe ich absolviert. Bei bedecktem Himmel und ca. 8 Grad habe ich mich mit zu vielen Kilos auf den Rippen, Kreuzschmerzen und ohne vorheriges "Training" 5,3 km in lahmarschigen 36 Min und 15,1 Sek. durch den Hagener Wald ins Ziel gequält
Aber wie immer gilt: Hauptsache ist, dabei gewesen zu sein!
!!!Vertrauen baut jede Gemeinschaft auf, Mißtrauen zersetzt sie!!!